https://richardsonblogger.blogspot.com/2016/01/forgiveness.html
It is easy to say the words, "I forgive you." The hard part of letting go of offenses, is truly meaning it where your heart is concerned. The only thing God is expecting us to do is make the "decision" to forgive. Walking it out so that it becomes reality is accomplished by the Holy Spirit in us. It can be done. Lean heavily on Him to banish the hurt and heal your wounds.
After a while, you'll look back and see how far you've come and be amazed.
I also suggest keeping a journal (noting dates) of the journey. Be honest with God about where you are and what you're feeling. You'll be able to look back and see how much your soul has prospered as you move on.
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 2.
It feels good to be moving on. Enjoy Jonathan and Mali as they sing, I'm Movin' On.
Dee Richardson, Voice of the Dove